It Starts With You: Why Self-Love Matters More Than You Think

By Tara Gowen

When you think of self-love, what comes to mind? --- A bubble bath? A face mask? A fresh hair style or new set of nails?

Sure, those things are wonderful (and we love a good hair style glo up), but self-love goes deeper than that. It's not just about pampering--it's about permission. Permission to take up space, to feel good in your own skin, and to treat yourself like someone worth caring for... because YOU ARE.

You Cannot Pour From an Empty Cup

We live in a world that glorifies the hustle and self-sacrifice. Especially as women, we are taught to be less and take care of everyone else FIRST. But here's the cold hard truth: when you constantly pour into others and never refill your own cup, you are running on empty--and eventually, something breaks.

Self-love isn't selfish. It is foundational. It is the quiet, BRAVE act of saying, "I matter too."

Beauty as a Reflection, Not a Fix

At Coastal GLo & Co., we believe beauty is a mirror--not a mask. The way you show up for yourself on the outside is often a reflection of how you are feeling on the inside. A new haircut might not change your life, but it can remind you of who you are. A fresh color might not fix your problems, but it can be the spark that helps you face them with new energy and confidence.

That's why we don't just DO HAIR--we create moments that remind you: You're radiant! You're worthy! You ARE ENOUGH!

Your Self-Love Journey Starts Here

This is the beginning of a 5 part blog series all about reclaiming your GLO. Over the next few weeks, we will dive into:

*How professional products can support your self-care routine.

*How to give yourself a salon-worthy blowout at home.

*Simple self-love and meditation tips for daily grounding.

*How we pamper you beyond the chair--because you deserve it.

But before we go there, take a moment right now and ask yourself:

When was the last time I did something just for me--not for my family, my job, or someone else's expectation?

If that question hit you in the gut a little, you are not alone.... and you're in the right place.

Because here at Coastal Glo & Co., we believe your glo starts with love... and love starts with you.